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CBD for Summer Sports: Recovery Tips for Hikers, Bikers & Yogis

CBD for Summer Sports: Recovery Tips for Hikers, Bikers & Yogis

| Soulful Bee
Summer is the perfect time to move your body—whether you’re hitting the trails, flowing through an outdoor yoga class, or biking your favorite scenic route. But more activity often means more wear and tear on your muscles and joints. That’s where CBD can be a helpful part of your post-activity re...
Sleep Better This Summer: CBD and Beating the Heat at Bedtime

Sleep Better This Summer: CBD and Beating the Heat at Bedtime

| Dr. Nolberto Piña
Summer is all about sunshine and fun—but it can also mean tossing and turning through hot, restless nights. Between longer daylight hours, higher temperatures, and a busier social calendar, sleep can be harder to come by this time of year. If you’re looking for a natural way to unwind and create ...
CBD Mocktails & Summer Chill: Refreshing Recipes to Beat the Heat

CBD Mocktails & Summer Chill: Refreshing Recipes to Beat the Heat

| Dr. Nolberto Piña
When the temperatures rise, there's nothing better than cooling down with a crisp, refreshing drink in hand. And what if that drink could also help you relax, stay grounded, and support your overall wellness? Say hello to CBD mocktails—your new summer ritual. At Soulful Bee, we believe self-care ...
CBD vs. Melatonin: Which Is Better for Sleep?

CBD vs. Melatonin: Which Is Better for Sleep?

| Dr. Nolberto Piña
Getting quality sleep can be challenging in today’s fast-paced world. Two popular natural remedies—CBD and melatonin—have become go-to options for those looking to fall asleep faster and stay asleep longer. But how do they compare? And which one is right for you? Let’s explore the key differences...
CBD and Better Sleep: How to Wake Up Refreshed

CBD and Better Sleep: How to Wake Up Refreshed

| Dr. Nolberto Piña
A good night's sleep is the foundation of overall health and wellbeing. Yet for many, getting deep, restorative rest can be a challenge. If you find yourself tossing and turning, CBD (cannabidiol) may offer a natural solution to help you fall asleep faster and wake up feeling refreshed. Understan...
CBD & Meditation: Enhancing Your Mindfulness Practice

CBD & Meditation: Enhancing Your Mindfulness Practice

| Dr. Nolberto Piña
In today’s fast-paced world, more people are turning to meditation as a way to reduce stress, improve focus, and reconnect with themselves. Pairing meditation with CBD (cannabidiol) may take your mindfulness practice to the next level. But how do CBD and meditation work together? Let’s explore ho...
Is CBD Safe? Understanding Quality & Third-Party Testing

Is CBD Safe? Understanding Quality & Third-Party Testing

| Dr. Nolberto Piña
As more people turn to CBD for natural relief and wellness, one important question remains: Is CBD safe? The short answer is yes—when sourced responsibly and tested for quality. In this article, we’ll explore how to ensure the CBD products you use are safe, effective, and trustworthy. Is CBD Safe...
How Long Does It Take for CBD to Work?

How Long Does It Take for CBD to Work?

| Dr. Nolberto Piña
CBD has gained popularity as a natural wellness solution, but one of the most common questions people ask is: How long does it take for CBD to work? The answer depends on several factors, including the type of CBD product you use, your body's metabolism, and your specific wellness goals. In this ...
CBD Topicals vs. CBD Oils: Which One Should You Choose?

CBD Topicals vs. CBD Oils: Which One Should You Choose?

| Dr. Nolberto Piña
When it comes to incorporating CBD into your wellness routine, you may be wondering whether CBD topicals or CBD oils are the better choice. Both offer unique benefits, but selecting the right one depends on your needs and lifestyle. In this guide, we’ll break down the key differences to help you ...